40 Days To Change

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Stop talking about it and just do it!!!!! The better you look and feel, the higher your frequency vibrates. Change your life! I do not play about my physical, spiritual and emotional health. Neither should you. As a mom of 7 I have had the same ups and downs (sometimes extreme downs) as everyone else. If I can do it, so can YOU! Complete schedule plan of 40 days to help change your overall spiritual, mental and physical health and outlook. From inspiration to accountability, diet plan, workout plan, food do's and don'ts and scripture given everyday to help you along the way to a better health. In communication daily and with texts anytime to ask questions. Let me help you get the body, mind and emotional control you need to be happy. I am basically your full time holistic trainer, diet guide and spiritual coach for 40 days. Lack of knowledge and lack or accountability are the two most common reasons people neglect their overall health and happiness. This program is designed to overcome all the hurdles and excuses. Romans 12:1 I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service. 2And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.

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